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Group of Women

Group Coaching

Step into a space where your dreams are not just supported but amplified. A space where like-minded women—driven, creative, and ready to step into their power—come together to break through fear, self-doubt, and overwhelm. A space that nourishes and grows your understanding of who you are, what you want, and how to get there. 

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This is the magic and power of group coaching; it harnesses collective wisdom, creating a powerful environment for inspiration and growth. When we come together as a group, motivation multiplies, insights spark transformation, and success is contagious. Group coaching is a dynamic, interactive experience where we come together to pursue personal and professional breakthroughs with the support of a skilled coach and a like-minded community. Find diverse perspectives, unique inspiration, accountability, support, and guidance to propel you forward.

From Fear to flow

6 WEEK PROGRAM

I support overwhelmed female entrepreneurs who want to begin or grow their business by assisting them to overcome self-doubt and fear, and to take clear, confident steps towards success and financial freedom.​

To:

 

  • Courage

  • Confidence

  • Clarity

  • Action

  • Abundance

 

Shift From:

 

  • Fear

  • Self-doubt

  • Confusion

  • Inaction

  • Scarcity

 

By taking a deep dive into the workings of our minds, we uncover the invisible blocks that have been preventing us from moving forward in our businesses. Through mindset shifts, confidence-building exercises, and strategic action steps, we rewire limiting beliefs, transform fear into momentum, and clear the path to success. The From Fear to Flow program is designed to help you step into your power, embrace abundance, and finally turn your passion into profit—with clarity, confidence, and ease.

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Do you already have a small business you want to grow but you've been apprehensive, indecisive, and self-sabotaging? 

Do you have a passion project that you've been wanting to turn into a business but have been feeling uncertain, stuck, or scared to move forward? 

Are you currently:

 

  • Feeling overwhelmed, stuck, restless, unfulfilled, or blocked

  • Scared to put yourself out there

  • Holding yourself back

  • Uncertain of how to move forward

  • Self-sabotaging

  • Tired of making someone else rich

  • Tired of working a job you don't enjoy

  • Wanting to increase your income

  • Wanting guidance and support to move forward

 

Are you ready to:

 

  • Uncover what has been holding you back

  • Gain clarity, courage, and confidence

  • Shift from a scarcity mindset into an abundance and success mindset

  • Learn strategies to overcome imposter syndrome, procrastination, and perfectionism

  • Recognize and overcome limiting beliefs and self-sabotaging patterns

  • Understand how to manage stress and fear​

  • Have a group of powerful women to inspire and support you

 

Turn your Passion to Profit
by shifting from Fear to Flow

In this 6-week coaching program you will gain the tools and actionable strategies to overcome limiting beliefs, manage your habits, conquer fear, reduce stress, and achieve your goals with ease so you can start pursuing your passion with clarity, confidence, and flow.

The Outline:

Session 1

​Gain crystal-clear clarity on your vision for success.

 

Session 2

Release fear and rewire your mindset for confidence and success. 

 

Session 3

Take control of your thoughts and habits to turn self-doubt and procrastination into unstoppable momentum. 

 

Session 4

Transform stress into fuel for growth.

 

​Session 5

​Tap into the high-vibration of abundance and creation.

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​Session 6

​Celebrate your growth and solidify your transformation.​

You will learn:

 

  • How to overcome any self-sabotaging behaviors that have been holding you back from becoming successful including:

    • Procrastination

    • Imposter syndrome

    • Perfectionism

  • How to reprogram your limiting beliefs into powerful success based beliefs.

  • Shift from a scarcity mindset into an abundance mindset.

  • How to overcome, handle, and manage stress.

  • Science-backed techniques to start, stop, or change any habits that will lead you to success.

  • Manifestation techniques to attract and achieve your goals quickly and easily.

 

Program Start Date: April 2

  • 6:30PM Atlantic Standard Time

  • April 2nd - May 7th, 2025

  • Meetings every Wednesday at 6:30PM AST.

What to Expect:
​

  • 6 weeks of live coaching sessions (1 hour per week on Zoom)

  • Exercises & actionable strategies to implement between sessions

  • Direct access to me for guidance & support throughout the program

  • A powerful community of like-minded women for connection & accountability

  • Recorded sessions so you can watch (or re-watch) at your convenience

 

It's time to:​​

 

  • Stomp out the internal bully; find freedom from your inner critic

  • Stop putting yourself down & put yourself out there

  • Stop overthinking and find action

  • Overcome perfectionism & procrastination

  • Overcome scarcity mindset around money & success

 

Coaching Program

From Fear to Flow

Turn your Passion to Profit by shifting from Fear to Flow

All Options Include:

1 Hour Virtual Group Sessions

Once a Week for 6 Weeks

  • Self-Awareness Exercises: Engaging exercises that promote deeper self-discovery, empowering you to make meaningful changes to get you where you want to be.

  • Direct Access: Reach out anytime with questions or for guidance between sessions via email.

  • Science-Backed Techniques: Learn practical, neuroscience-based strategies to help you create the routines that move you into success.

  • Manifestation Techniques: Learn manifestation methods to attract and achieve your goals faster and easier.

  • Lasting Transformation: Go beyond quick fixes and develop the tools needed for real, sustainable change.

From Fear to Flow: Gold

1 Hour Virtual Group Sessions Once a Week for 6 Weeks

$99

From Fear to Flow: Diamond

1 Hour Virtual Group Sessions Once a Week for 6 Weeks

Plus:

One, 1-on-1 personalized coaching session

A set of 5 Beginner Guided Meditation MP3 Audios

$149

Next group program begins April 2nd.

​Invest in yourself and your success; you are worth it.

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My Code of Ethics

For All Coaching Sessions:

  • I strive to create a safe and supportive environment where all clients feel valued and respected regardless of their gender, sexual orientation, race, age, religion, or socioeconomic status.

  • I understand that every client’s beliefs and experiences are unique and will approach every interaction with an open mind, and without judgment. 

  • I will actively and empathetically listen to every client

  • I will respect and support their decisions without imposing my own views 

  • I use client-centered holistic approaches to help clients navigate challenges, find resolutions and effective solutions, and reach their goals.

  • I am committed to maintaining the highest standards of confidentiality, ensuring that all client information is kept secure and private.

  • I will only share client information with their explicit consent, except when required by law or if there is a risk of harm.

  • Integrity and honesty will be held and maintained in all interactions, upholding a high standard of professionalism.

  • I continually seek to improve my knowledge and skills through ongoing education and self-reflection to provide the best possible service to my clients.

  • I will maintain clear and professional boundaries with clients to avoid any conflicts of interest or inappropriate relationships that could impair professional judgment or client trust.

  • I hold myself accountable to this Code of Ethics and welcome feedback to ensure my practices align with these principles.

 

By honoring this Code of Ethics, I commit to nurturing a holistic, inclusive, and supportive coaching environment that empowers clients to achieve their highest potential.

are you ready to master your mindset and manifest your magic?

Disclaimer

The coaching services and information provided on this website are intended for general educational and informational purposes only. These services are not a substitute for professional medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare provider regarding any medical or mental health conditions or concerns.

Results from the services offered may vary from person to person, and no guarantees of specific outcomes are made. By using this website and participating in any sessions, you acknowledge that you are responsible for your own health decisions and well-being.

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